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Know what is on your plate.

DAN-DEE, SOURDOUGH HARD PRETZELS

Chips, Pretzels & Snacks Dan Dee Pretzel/potato Chip Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
73.3g Carbs
5g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 73.3g 86%
Fat 5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,567mg 68%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,567 MG 68%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About DAN-DEE, SOURDOUGH HARD PRETZELS

Dan-Dee Sourdough Hard Pretzels made with wheat flour, corn oil, malt, honey, and yeast. Per 30g serving: 367 calories, 6.7g protein, 73.3g carbs, 5g fat, and 3.3g fiber. The honey and malt give a slightly sweet undertone to the standard pretzel saltiness. A low-fat snack that fits well into a general snacking routine or as a side with dips.

Ingredients

WHEAT FLOUR, CORN OIL, SALT, MALT, HONEY, VEGETABLE FIBER, YEAST AND SODA.

Dietary Information

Notable micronutrients in DAN-DEE, SOURDOUGH HARD PRETZELS include Sodium, Na (68% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, DAN-DEE, SOURDOUGH HARD PRETZELS gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DAN-DEE, SOURDOUGH HARD PRETZELS

See how DAN-DEE, SOURDOUGH HARD PRETZELS compares to other foods in terms of nutrition:

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