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Frito-Lay, HOLIDAY PRETZEL RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About HOLIDAY PRETZEL RINGS
Rold Gold Holiday Pretzel Rings from Frito-Lay provide 357 calories per 28g serving with 82.1g carbs and no fat, making them a very low-fat snack. Made from enriched wheat flour, salt, corn syrup, and malt extract, these ring-shaped pretzels have 3.6g of fiber per serving.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, AMMONIUM BICARBONATE, AND MALT EXTRACT.
Dietary Information
HOLIDAY PRETZEL RINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOLIDAY PRETZEL RINGS include Sodium, Na (73% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HOLIDAY PRETZEL RINGS gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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