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HOLIDAY PRETZEL RINGS

Chips, Pretzels & Snacks Frito-Lay Company Branded
357 Calories
7.1g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 107 MG 2%
Sodium, Na 1,679 MG 73%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GOOD HEALTH, OLIVE OIL GOURMET CHIPS, SEA SALT 500 7.1g 60.7g 25g SWEET POTATO CHIPS 444 3.7g 74.1g 16.7g WEIS, WASABI COATED PEAS 396 14.3g 67.9g 7.1g FIRST STREET, HOT BUFFALO PRETZEL PIECES 464 7.1g 67.9g 17.9g OUR FAMILY, PRETZEL STICKS 400 10g 80g 3.3g GOOD HEALTH, PRETZELS, SEA SALT 357 3.6g 64.3g 10.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About HOLIDAY PRETZEL RINGS

HOLIDAY PRETZEL RINGS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, AMMONIUM BICARBONATE, AND MALT EXTRACT.

Dietary Information

HOLIDAY PRETZEL RINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLIDAY PRETZEL RINGS include Sodium, Na (73% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HOLIDAY PRETZEL RINGS gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLIDAY PRETZEL RINGS

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