HOLIDAY PRETZEL RINGS vs KETTLE BRAND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOLIDAY PRETZEL RINGS: 5
vs
KETTLE BRAND: 5
(1 ties)
Overview
| Nutrient | HOLIDAY PRETZEL RINGS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 357 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 82.1 g | 57.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZEL RINGS | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | HOLIDAY PRETZEL RINGS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 600 MG |