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Know what is on your plate.

Ficosota Marketing New York, TOMATO, OLIVES & OREGANO ITALIAN STYLE GOURMET BITES, TOMATO, OLIVES & OREGANO

Chips, Pretzels & Snacks Ficosota Marketing New York LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (37% DV).

About TOMATO, OLIVES & OREGANO ITALIAN STYLE GOURMET BITES, TOMATO, OLIVES & OREGANO

Bruschette Maretti Tomato Olives and Oregano Italian Style Gourmet Bites provide 500 calories per 28g serving with 25g of fat, 60.71g of carbs, 10.71g of protein, and 3.6g of fiber. Made from enriched wheat flour, palm olein, and a tomato, olive, and oregano seasoning blend, they are a calorie-dense Italian-flavored snack cracker.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER (ASCORBIC ACID)), PALM OLEIN, CORN MIX (CORN MEAL EXTRUDATE, NONFAT DRY MILK, DRIED GLUTEN, STABILIZER: GUAR GUM, DEXTROSE), ""TOMATO, OLIVES AND OREGANO"" SEASONING (SALT, DEXTROSE, CORN STARCH, TOMATO POWDER, ONION POWDER, GARLIC POWDER, PARSLEY, YEAST EXTRACT, PAPRIKA EXTRACT, ACIDITY REGULATOR: CITRIC ACID, ANTI-CAKING AGENT: SILICON DIOXIDE, DRIED OLIVES, DRIED OREGANO, NATURAL FLAVOR), YEAST, SUGAR, SALT, ANTIOXIDANT: ROSEMARY EXTRACT.

Dietary Information

Notable micronutrients in TOMATO, OLIVES & OREGANO ITALIAN STYLE GOURMET BITES, TOMATO, OLIVES & OREGANO include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TOMATO, OLIVES & OREGANO ITALIAN STYLE GOURMET BITES, TOMATO, OLIVES & OREGANO gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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