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CHIA POD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 47,059 MG | 1001% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Rich source of Potassium, K (1001% of Daily Value per 100g).
About CHIA POD
Chia seed pudding from The Chia Co with a base of filtered water, chia seeds, and almond milk, sweetened with coconut palm sugar and flavored with cacao powder. Per 170g serving: 88 calories, 2.9g protein, 11.2g carbs, 4.7g fat, and 4.1g fiber.
Ingredients
CHIA SEED GEL (FILTERED WATER, CHIA SEED), ALMOND MILK (FILTERED WATER, ALMOND PASTE), COCONUT PALM SUGAR, CACAO POWDER
Dietary Information
Notable micronutrients in CHIA POD include Potassium, K (1001% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, CHIA POD gets 13% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHIA POD
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