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CHIA POD

Wholesome Snacks The Chia Company Branded
88 Calories
2.9g Protein
11.2g Carbs
4.7g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11.2g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 47,059mg 1001%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 11.2g 59%
Fat 4.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 35 MG 8%
Phosphorus, P 59 MG 5%
Potassium, K 47,059 MG 1001%
Sodium, Na 9 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORIGINAL 357 0g 82.1g 0g OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORANGE 334 0g 85.1g 0g OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORIGINAL 325 0g 82.5g 0g GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES SLICES, BLUEBERRY POMEGRANATE 62 0g 16.4g 0g ORGANIC STRAWBERRIES 412 5.9g 85.3g 2.9g GRANDMA HOERNER'S, BIG SLICE, KETTLE COOKED APPLES; SLICES, CHUNKS, & SAUCE, CINNAMON FRENCH TOAST 62 0g 16.4g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Rich source of Potassium, K (1001% of Daily Value per 100g).

About CHIA POD

CHIA POD is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.2g of carbohydrates, and 4.7g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CHIA SEED GEL (FILTERED WATER, CHIA SEED), ALMOND MILK (FILTERED WATER, ALMOND PASTE), COCONUT PALM SUGAR, CACAO POWDER

Dietary Information

Notable micronutrients in CHIA POD include Potassium, K (1001% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, CHIA POD gets 13% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHIA POD

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More in Wholesome Snacks

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