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Foods Alive, CHIA OIL, ARTISAN COLD-PRESSED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CHIA OIL, ARTISAN COLD-PRESSED
This artisan cold-pressed oil is derived from raw chia seeds. It provides a concentrated source of fat, delivering 893 calories and 100g of fat per 100g serving, while containing no protein or carbohydrates. This unrefined oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), an essential fatty acid.
As a cooking and finishing oil, it can contribute to a balanced diet when used in moderation. Its high fat content should be considered when planning daily caloric intake. The ALA content may support cardiovascular health when incorporated into a diet rich in fruits, vegetables, and lean protein.
Ingredients
100% UNREFINED, RAW CHIA SEED OIL*.
Dietary Information
CHIA OIL, ARTISAN COLD-PRESSED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, CHIA OIL, ARTISAN COLD-PRESSED gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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