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Lisa Produce, CHIA ELBOWS CHIA, CORN AND RICE PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHIA ELBOWS CHIA, CORN AND RICE PASTA
CHIA ELBOWS CHIA, CORN AND RICE PASTA is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 80.4g of carbohydrates, and 1.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
CORN FLOUR, RICE FLOUR CHIA FLOUR (8%).
Dietary Information
CHIA ELBOWS CHIA, CORN AND RICE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, CHIA ELBOWS CHIA, CORN AND RICE PASTA gets 9% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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