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Chex Mix Popped! Sweet and Salty Snack Mix

Snacks Branded
419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 6%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About Chex Mix Popped! Sweet and Salty Snack Mix

Chex Mix Popped sweet and salty snack mix combines popcorn with whole wheat, corn meal puffs, and enriched flour pieces in a sweet-salty seasoning. Per 100 g it delivers 419 calories, 6.5 g protein, 77.4 g carbohydrates, 11.3 g fat, and 3.2 g fiber. The oil blend includes soybean, palm, sunflower, corn, canola, and rice bran oils. Corn syrup and high fructose corn syrup provide sweetness alongside brown sugar, fructose, and molasses. Disodium inosinate and guanylate are flavor enhancers. Hydrolyzed soy protein adds savory depth. BHT and TBHQ are antioxidant preservatives for the oils. Barley malt syrup contributes a subtle malt flavor. Wheat, milk, soy, and barley allergens are present. This product is positioned as a party-size shareable sweet-and-salty snack mix for casual snacking occasions.

Ingredients

Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, palm, sunflower, corn, canola and/or rice bran), Popcorn, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Syrup. Contains 2% or less of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural and Artificial Flavor, Disodium Inosinate and Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup. Freshness Preserved by BHT and TBHQ.

Dietary Information

Notable micronutrients in Chex Mix Popped! Sweet and Salty Snack Mix include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, Chex Mix Popped! Sweet and Salty Snack Mix gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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