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Pepsi — Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag

Snacks Pepsico Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Phosphorus, P 143 MG 11%
Potassium, K 196 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snacks, corn cakes 387 8.1g 83.4g 2.4g Snacks, tortilla chips, nacho-flavor, reduced fat 445 8.7g 71.6g 15.2g Tortilla chips, low fat, baked without fat 448 11g 80.2g 5.7g Cheese puffs and twists, corn based, baked, low fat 432 8.5g 72.4g 12.1g Snacks, granola bar, fruit-filled, nonfat 342 5.9g 77.6g 0.9g Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 365 4.2g 67.6g 8.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag

Munchies Cheese Fix Snack Mix from Pepsico is a combination snack pack containing Doritos Nacho Cheese Tortilla Chips, Cheetos Crunchy, SunChips Harvest Cheddar, and Rold Gold Classic Tiny Twists Pretzels, delivering 500 calories, 25g of fat, and 64.29g of carbs per 28g serving. With 3.6g of fiber and 7.14g of protein, it is a diverse, cheese-forward snack mix.

Ingredients

Doritos Brand Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower Canola and/or Corn Oil), Maltodextrin (Made from Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural and Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Including Yellow 6, Yellow 5, and Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red and Green Bell Pepper Powder, Disodium Inosinate, and Disodium Guanylate. Cheetos Brand Cheese Flavored Snacks - Crunchy: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. SunChips Brand Harvest Cheddar Flavored Multigrain Snacks: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made from Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Skim Milk. Rold Gold Brand Classic Tiny Twists Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, and Yeast.

Dietary Information

Notable micronutrients in Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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