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Pepsi, Ruffles Original Potato Chips 15.125 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (27% DV).
- Good source of Sodium, Na (23% DV).
About Ruffles Original Potato Chips 15.125 Ounce Plastic Bag
Three ingredients: potatoes, vegetable oil, salt. Ruffles Original in the 15-ounce party bag is the unadorned version of the brand, relying entirely on the ridged cut and the potato itself for flavor. Fat content is high as expected for a fried chip, and sodium is present but not extreme compared to flavored varieties. The ridged texture holds dips well and gives a sturdier crunch than a thin flat chip.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.
Dietary Information
Notable micronutrients in Ruffles Original Potato Chips 15.125 Ounce Plastic Bag include Potassium, K (27% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Ruffles Original Potato Chips 15.125 Ounce Plastic Bag gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Ruffles Original Potato Chips 15.125 Ounce Plastic Bag
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