Chex Mix Popped! Sweet and Salty Snack Mix vs Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag wins in 7 out of 10 nutrient categories
Chex Mix Popped! Sweet and Salty Snack Mix: 2
vs
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Chex Mix Popped! Sweet and Salty Snack Mix | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 419 cal | 446 cal | |
| Protein | 6.5 g | 7.2 g | |
| Carbs | 77.4 g | 69.4 g | |
| Fat | 11.3 g | 16.5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Popped! Sweet and Salty Snack Mix | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 581 MG | 1,110 MG |