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GENERAL MILLS, Chex Mix Jalapeno Cheddar Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 931 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (40% DV).
About Chex Mix Jalapeno Cheddar Snack Mix
Chex Mix Jalapeno Cheddar Snack Mix from General Mills is a boldly seasoned mixed snack combining enriched wheat crackers, whole wheat pieces, and corn-based elements in a jalapeno and cheddar cheese seasoning blend. Per 29 g serving: 414 calories per 100 g, 72.4 g carbohydrates, 6.9 g protein, 12.1 g fat, 3.4 g fiber. The seasoning includes dried jalapeno pepper, buttermilk powder, dried cheddar cheese, tomato powder, and sour cream solids for a layered savory and mildly spicy flavor. Contains wheat, soy, and dairy. Preserved with sodium metabisulfite and BHT. Colored with annatto, paprika, and turmeric extracts alongside Yellow 5 and 6. A fuller-flavored snack in the Chex Mix line for those seeking heat alongside cheesy savory notes.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, CANOLA, SUNFLOWER, AND/OR RICE BRAN), SUGAR, SALT. CONTAINS 2% OR LESS OF: MALTODEXTRIN, WHEY POWDER, HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, DRIED JALAPENO PEPPER, YEAST, BUTTERMILK POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE, AND TURMERIC EXTRACT), BAKING SODA, TOMATO POWDER, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CITRIC ACID, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.
Dietary Information
Notable micronutrients in Chex Mix Jalapeno Cheddar Snack Mix include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, Chex Mix Jalapeno Cheddar Snack Mix gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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