Chex Mix Jalapeno Cheddar Snack Mix vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Chex Mix Jalapeno Cheddar Snack Mix: 3
vs
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 72.4 g | 53.6 g | |
| Fat | 12.1 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 931 MG | 536 MG |