Chex Mix Jalapeno Cheddar Snack Mix vs Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag wins in 7 out of 13 nutrient categories
Chex Mix Jalapeno Cheddar Snack Mix: 4
vs
Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Chex Mix Jalapeno Cheddar Snack Mix | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 72.4 g | 57.1 g | |
| Fat | 12.1 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Jalapeno Cheddar Snack Mix | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Jalapeno Cheddar Snack Mix | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 931 MG | 286 MG |