Know what is on your plate.
General Mills, CHEWY BARS, OATS & CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- High in dietary fiber (20.8g per 100g), supporting digestive health.
About CHEWY BARS, OATS & CHOCOLATE
Fiber One Oats and Chocolate Chewy Bars from General Mills pack an extraordinary 20.8g of dietary fiber per 24g serving, driven by chicory root extract and whole grain oats. Each bar delivers 333 calories, 70.83g of carbohydrates, 10.42g of fat, and 4.17g of protein. Among the highest-fiber granola bar options on the market, making them ideal for those targeting daily fiber goals.
Ingredients
CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA AND PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN STARCH, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SALT, WATER, FRUCTOSE, MALT EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
CHEWY BARS, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, CHEWY BARS, OATS & CHOCOLATE gets 5% of its calories from protein, 85% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare General Mills, CHEWY BARS, OATS & CHOCOLATE
See how General Mills, CHEWY BARS, OATS & CHOCOLATE compares to other foods in terms of nutrition:
- General Mills, CHEWY BARS, OATS & CHOCOLATE vs Hy-Vee, PEANUT BUTTER & DARK CHOCOLATE CHEWY PROTEIN BARS, PEANUT BUTTER & DARK CHOCOLATE
- General Mills, CHEWY BARS, OATS & CHOCOLATE vs Tops, TRAIL MIX CHEWY BARS, FRUIT AND NUT
- General Mills, CHEWY BARS, OATS & CHOCOLATE vs Kellogg, PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS, PEANUT BUTTER CHOCOLATE CHIP
- General Mills, CHEWY BARS, OATS & CHOCOLATE vs Kellogg, VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS, VANILLA ALMOND
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.