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Bimbo Bakeries, CHERRY GANSITO FILLED SNACK CAKES, CHERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.4 MG | 3% | |
| Folate, total | 32 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 170 MG | 7% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About CHERRY GANSITO FILLED SNACK CAKES, CHERRY
Marinela's cherry Gansito is a filled snack cake with a chocolate-style coating made from sugar, hydrogenated vegetable shortening, cocoa powder, and butter fat, wrapped around a strawberry puree filling sweetened with both sugar and high fructose corn syrup and colored with artificial dyes. It is squarely a sweetened snack cake rather than anything resembling a health food. A 100 gram serving lists 400 calories, 4g protein, 17g fat, 60g carbs, and 3g fiber.
Ingredients
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT, SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, VANILLIN], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE OIL (COCONUT), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40, RED 3], SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, EGGS, WATER, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM AND/OR FRACTIONATED PALM AND CANOLA OILS), CORN SYRUP, GLYCERIN, COCOA, NONFAT MILK, FOOD STARCH MODIFIED (CORN), MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, EGG WHITES, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), MALTODEXTRIN, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), ENZYMES, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Calorie Breakdown
At 400 calories per 100 grams, CHERRY GANSITO FILLED SNACK CAKES, CHERRY gets 4% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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