Specialty Bakers, COUNTRY BAKER, BLUEBERRY PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 327 MG | 14% |
About COUNTRY BAKER, BLUEBERRY PIE
Country Baker Blueberry Pie leads with water and blueberries, but the shortening, which includes hydrogenated soybean oil, and high fructose corn syrup tell the fuller story. The crust is built on refined wheat flour and vegetable shortening, making it high in refined carbs and fat. Blueberry presence is real but modest next to the sweet, starchy base. This is a dessert pie rather than a fruit-forward treat, and the ingredient list reflects that clearly.
Ingredients
WATER, BLUEBERRIES, UNBLEACHED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), FOOD STARCH-MODIFIED, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS (WATER, SODIUM BENZOATE [PRESERVATIVE]), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHOLE EGGS.
Calorie Breakdown
At 292 calories per 100 grams, COUNTRY BAKER, BLUEBERRY PIE gets 4% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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