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Handmade Pies By Upper Crust, BERRY SUPREME PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 12.1 MG | 67% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About BERRY SUPREME PIE
Christine Berry Supreme Pie by Handmade Pies By Upper Crust is a gluten-free fruit pie made with marionberries, blueberries, and raspberries in a garbanzo bean flour and rice flour pastry crust. Each 89g serving delivers 270 calories, 4.49g of protein, 4.5g of fiber, and 42.7g of carbs with 8.99g of fat, a fiber-rich, gluten-free fruit pie.
Ingredients
MARIONBERRIES, BLUEBERRIES, RASPBERRIES, SUGAR, TAPIOCA, RICE FLOUR, BUTTER (PASTEURIZED CREAM, SALT). PASTRY: GARBANZO BEAN FLOUR, RICE FLOUR, CORNSTARCH, SUGAR, EGG, SALT.
Dietary Information
Notable micronutrients in BERRY SUPREME PIE include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, BERRY SUPREME PIE gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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