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Krispy Kreme Doughnut — ORIGINAL GLAZED DOUGHNUT HOLES, ORIGINAL GLAZED

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded
389 Calories
5.6g Protein
46.3g Carbs
22.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 46.3g 17%
Dietary Fiber 0.5g 2%
Total Sugars 24.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 8%
Carbs 46.3g 63%
Fat 22.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 157 MG 7%

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About ORIGINAL GLAZED DOUGHNUT HOLES, ORIGINAL GLAZED

Krispy Kreme original glazed doughnut holes made with enriched wheat flour, palm oil, and a sugar glaze. A 54g serving has 389 calories, 5.6g protein, 46.3g carbs, and 22.2g fat. Bite-sized versions of the iconic glazed doughnut with the same airy interior and sweet glaze.

Ingredients

DOUGHNUT HOLES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HYDROGENATED PALM OIL AND/OR SOYBEAN OIL, WATER, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, DRIED MILK POWDER, EGG YOLKS, BHT, CELLULOSE GUM, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), LECITHIN, POLYSORBATE 60, OAT FIBER, ASCORBIC ACID, SORBITAN MONOSTEARATE, TOCOPHEROLS); GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).

Calorie Breakdown

At 389 calories per 100 grams, ORIGINAL GLAZED DOUGHNUT HOLES, ORIGINAL GLAZED gets 6% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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