ORIGINAL GLAZED DOUGHNUT HOLES vs CARAMEL
Nutrition comparison per 100 g serving
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ORIGINAL GLAZED DOUGHNUT HOLES wins in 5 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUT HOLES: 5
vs
CARAMEL: 3
(2 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUT HOLES | CARAMEL | Winner |
|---|---|---|---|
| Calories | 389 cal | 467 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 46.3 g | 60 g | |
| Fat | 22.2 g | 22.2 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUT HOLES | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 4 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 157 MG | 378 MG |