ORIGINAL GLAZED DOUGHNUT HOLES vs CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS wins in 6 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUT HOLES: 2
vs
CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUT HOLES | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 389 cal | 353 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 46.3 g | 43.5 g | |
| Fat | 22.2 g | 17.7 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUT HOLES | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 165 MG |