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Kanani — CHEF'S TURKEY AND HAM FARM SALAD WITH RANCH DRESSING CUP, CHEF'S TURKEY AND HAM

Pickles, Olives, Peppers & Relishes Kanani Foods Inc. Branded
111 Calories
6.8g Protein
3.3g Carbs
7.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 339mg 15%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 38%
Carbs 3.3g 18%
Fat 7.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 171 MG 4%
Sodium, Na 339 MG 15%

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Nutrition Highlights

  • Low in calories with 111 kcal per 100g.

About CHEF'S TURKEY AND HAM FARM SALAD WITH RANCH DRESSING CUP, CHEF'S TURKEY AND HAM

CHEF'S TURKEY AND HAM FARM SALAD WITH RANCH DRESSING CUP, CHEF'S TURKEY AND HAM is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 3.3g of carbohydrates, and 7.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE; EGGS (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 1 OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID): SMOKED HONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE): HAM (PORK CURED WITH WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICE, CITRIC ACID, XANTHAN GUM, ONION, SORBIC ACID, NATURAL FLAVOR (MILK), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, EGG WHITES): TOMATO, MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE SALT, ENZYMES), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING).,

Dietary Information

CHEF'S TURKEY AND HAM FARM SALAD WITH RANCH DRESSING CUP, CHEF'S TURKEY AND HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, CHEF'S TURKEY AND HAM FARM SALAD WITH RANCH DRESSING CUP, CHEF'S TURKEY AND HAM gets 24% of its calories from protein, 12% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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