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Know what is on your plate.

Giant Eagle, CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
9.0g Protein
0g Carbs
0g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.8mg 5%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.8 MG 5%
Potassium, K 158 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR

Giant Eagle Chicken Caesar Salad is a kit with romaine lettuce, chicken breast with rib meat processed with sodium lactate, potassium lactate, sodium phosphates, sodium diacetate, and artificial chicken flavor from hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, and disodium inosinate and guanylate, dressed with a Caesar dressing made from soybean oil, parmesan and romano cheeses, egg yolks, distilled vinegar, corn syrup, sugar, lemon juice, anchovy, dehydrated garlic and onion, polysorbate 60, sodium benzoate, potassium sorbate, enzyme-modified cheese, caramel color, calcium disodium EDTA, tamarind, and celery seed, topped with shredded parmesan with powdered cellulose. A 177g serving provides 130 calories, 9.04g protein, no carbohydrates, and no fat. The calcium disodium EDTA in the dressing chelates metal ions that would otherwise oxidize the unsaturated fats in the soybean oil, protecting flavor stability throughout the refrigerated shelf life.

Ingredients

INGREDIENTS: ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT SUGAR, ARTIFICIAL CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES] DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR. DEHYDRATED GARLIC, SPICES [INCLUDES MUSTARD], POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], MOLASSES, ANCHOVY, LACTIC ACID NATURAL FLAVORS, DEFATTED SOY FLOUR, ENZYMES, CARAMEL COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TAMARIND, CELERY SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Dietary Information

CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR gets 28% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR

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