Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDEN BEET SALAD

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
167 Calories
4.1g Protein
8.9g Carbs
13.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 253mg 11%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 15%
Carbs 8.9g 34%
Fat 13.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 253 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PITTED GREEN OLIVES 167 0g 6.7g 16.7g ALL NATURAL & VEGAN BASIL PEACH RAISIN CHUTNEY 83 0g 22.2g 0g OLIVE SNACKS 167 0g 6.7g 20g PITTED GREEN OLIVES SNACK PACKS 167 0g 6.7g 20g OLIVE BRUSCHETTA 250 1.7g 5g 21.7g BACON & RANCH REDSKIN POTATO SALAD 157 2.9g 14.3g 10g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (32% DV).

About GOLDEN BEET SALAD

GOLDEN BEET SALAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 8.9g of carbohydrates, and 13.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), ROASTED BEETS (BEETS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER), COOKED FARRO (WATER, FARRO), CREAMY BASIL DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], BASIL, OLIVE OIL, SOYBEAN OIL, PARMESAN CHEESE [WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC, LEMON JUICE CONCENTRATE, WATER, SALT), KALE, COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYMES), RED BELL PEPPER.

Dietary Information

Notable micronutrients in GOLDEN BEET SALAD include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, GOLDEN BEET SALAD gets 10% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOLDEN BEET SALAD

See how GOLDEN BEET SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN BEET SALAD
Hi! Ask me anything about GOLDEN BEET SALAD — nutrition, recipes, health benefits, or meal ideas.