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Safeway, GOLDEN BEET SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (32% DV).
About GOLDEN BEET SALAD
A ready-to-eat salad combining spring mix, roasted golden beets, cooked farro, cotija cheese, red bell pepper, and kale, all dressed in a creamy basil dressing. Per 269g serving: 167 calories, 4.09g protein, 8.92g carbs, 13.38g fat, and 2.2g fiber. Substantial enough for a light meal on its own.
Ingredients
SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), ROASTED BEETS (BEETS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER), COOKED FARRO (WATER, FARRO), CREAMY BASIL DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], BASIL, OLIVE OIL, SOYBEAN OIL, PARMESAN CHEESE [WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC, LEMON JUICE CONCENTRATE, WATER, SALT), KALE, COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYMES), RED BELL PEPPER.
Dietary Information
Notable micronutrients in GOLDEN BEET SALAD include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GOLDEN BEET SALAD gets 10% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, GOLDEN BEET SALAD
See how Safeway, GOLDEN BEET SALAD compares to other foods in terms of nutrition:
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- Safeway, GOLDEN BEET SALAD vs Russ Davis Wholesale, FRESH DELI KALE SALAD WITH LEMON CITRUS VINAIGRETTE
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- Safeway, GOLDEN BEET SALAD vs ROMAUR, PEPPERS IN OIL, MILD
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