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Del Monte Fresh Produce N.A, CHEF SALAD WITH TURKEY AND HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 426 MG | 19% |
About CHEF SALAD WITH TURKEY AND HAM
Fresco Fresh Chef Salad with Turkey and Ham is a ready-to-eat deli salad kit containing romaine lettuce, turkey breast, ham, Swiss cheese, carrots, and a homestyle ranch dressing, with included peppermint disc as a palate cleanser. Each 230g serving delivers 161 calories, 6.52g of protein, 8.26g of carbohydrates, 11.74g of fat, and 1.3g of fiber. A convenient, pre-portioned lunch option with a protein contribution from both turkey and ham.
Ingredients
ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING [CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM], CARROTS, TURKEY (TURKEY BROTH, WHITE TURKEY, TURKEY SKIN, SOY PROTEIN ISOLATE, SALT, CONTAINS 2% OR LESS SUGAR, SODIUM PHOSPHATE, FLAVORING, CARRAGEENAN), HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN HONEY, SUGAR, AND CARAMEL COLOR), SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], STARLIGHT PEPPERMINT DISC (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED #40).
Calorie Breakdown
At 161 calories per 100 grams, CHEF SALAD WITH TURKEY AND HAM gets 16% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Del Monte Fresh Produce N.A, CHEF SALAD WITH TURKEY AND HAM
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