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Know what is on your plate.

International Golden, CHEFS PREMIER EXTRA LONG BASMATI RICE

Rice International Golden Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
9.9g Protein
77g Carbs
0.4g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 11%
Carbs 77g 88%
Fat 0.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 77g 28%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 50 MG 1%
Sodium, Na 1 MG 0%

Nutrition Highlights

  • Very low in fat (0.4g per 100g).

About CHEFS PREMIER EXTRA LONG BASMATI RICE

CHEFS PREMIER EXTRA LONG BASMATI RICE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 77g of carbohydrates, and 0.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

RICE

Dietary Information

CHEFS PREMIER EXTRA LONG BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, CHEFS PREMIER EXTRA LONG BASMATI RICE gets 11% of its calories from protein, 88% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Golden, CHEFS PREMIER EXTRA LONG BASMATI RICE

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