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Russ Davis Wholesale, CHEF SALAD WITH HAM & TURKEY

Pickles, Olives, Peppers & Relishes Russ Davis Wholesale Branded
151 Calories
4.8g Protein
4.8g Carbs
12.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 388mg 17%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 22%
Carbs 4.8g 22%
Fat 12.5g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 388 MG 17%

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About CHEF SALAD WITH HAM & TURKEY

Corns Chef Salad with Ham and Turkey by Russ Davis Wholesale is a prepared salad with romaine, tomatoes, ham, turkey, cheddar cheese, Swiss cheese, hard-cooked egg, green onions, and red wine vinaigrette. Each 312 g serving has 151 calories, 4.81 g of protein, 4.81 g of carbs, 12.5 g of fat, and 1 g of fiber, a convenient and protein-containing grab-and-go chef salad.

Ingredients

TOMATOES, ROMAINE, RED WINE VINAGRETTE DRESSING (WATER, SOYBEAN OIL, BALSAMIC VINEGAR {CONTAINS SULFITES}, SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS. DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, ONION*, PROPYLENE GLYCOL ALGINATE, GARLIC*, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED), HAM (CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (WHITE TURKEY, TURKEY BROTH, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, NONFAT DRY MILK, CARRAGEENAN, FLAVORING), GREEN ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN {A NATURLA MOLD INHIBITOR}), SWISS CHEESE ({MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}, AGED OVER 60 DAYS), EGG {HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION {AS PRESERVATIVE}}.

Dietary Information

CHEF SALAD WITH HAM & TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, CHEF SALAD WITH HAM & TURKEY gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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