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Be Well — CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

Other Snacks Be Well Foods, LLC Branded
211 Calories
3.6g Protein
17.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 17.9g 50%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

A dehydrated parsnip and coconut snack mix from Snip Chips by Be Well Foods, flavored with a cheezy herb truffle seasoning. Per 100g, it provides 211 calories, 3.6g protein, 17.9g carbohydrates, 14.3g fat, and 7.1g dietary fiber. Made from organic parsnips, raw coconut, raw cashews, red bell pepper, coconut nectar, basil, rosemary, lemon juice, truffle oil, nutritional yeast, and Himalayan salt. The nutritional yeast contributes the cheezy flavor note without dairy. Truffle oil and herbs provide an upscale aromatic profile. All starred ingredients are certified organic. A raw-style, plant-based snack chip with no artificial additives. Contains cashews (tree nuts). Suitable for vegans and those avoiding gluten and dairy. High fiber relative to calorie content makes it a filling snack option.

Ingredients

PARSNIPS*, RAW COCONUT*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR,*, BASIL*, ROSEMARY*, LEMON JUICE*, TRUFFLE OIL, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT

Dietary Information

CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX include Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX gets 7% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Be Well — CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

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