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Frito-Lay, CHEESE FLAVORED PUFFS SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Moonlight Mixes, CHOCOLATE LACED 536 7.1g 53.6g 28.6g OLD DUTCH, ARRIBA, CRUNCHY CURLS, CHEESE & CURDS, CHEESE & CURDS 536 7.1g 57.1g 32.1g OLD DUTCH, ARRIBA, CHEESE STIX, CHEDDAR BACON, CHEDDAR BACON 571 7.1g 50g 39.3g Austin, SU SABOR LATIN TASTE, CASSAVA SNACKS 467 13.3g 66.7g 13.3g Triple T Specialty Meats, SNACK STICKS 286 21.4g 0g 21.4g Stone Ridge Meat & Country, MILD SNACK STICKS 250 17.9g 0g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About CHEESE FLAVORED PUFFS SNACKS, CHEESE

Cheetos Cheese Flavored Puffs from Frito-Lay are enriched corn meal puffs coated in real cheddar cheese seasoning, providing 571 calories, 7.1g of protein, 57.1g of carbohydrates, 35.7g of fat, and 3.6g of fiber per 28g serving. One of the most recognized cheese snacks in the US, calorie-dense with a bold, savory cheddar flavor.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED PUFFS SNACKS, CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED PUFFS SNACKS, CHEESE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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