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CHEESE FLAVORED PUFFS SNACKS vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
CHEESE FLAVORED PUFFS SNACKS: 2 vs ORIGINAL BEEF JERKY: 7 (1 ties)

Overview

Nutrient CHEESE FLAVORED PUFFS SNACKS ORIGINAL BEEF JERKY Winner
Calories 571 cal 286 cal
Protein 7.1 g 35.7 g
Carbs 57.1 g 17.9 g
Fat 35.7 g 3.6 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral CHEESE FLAVORED PUFFS SNACKS ORIGINAL BEEF JERKY Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.4 MG 4.3 MG
Potassium, K 214 MG 571 MG
Sodium, Na 964 MG 2,214 MG
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