CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX wins in 5 out of 11 nutrient categories
CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX: 5
vs
CHEESE FIX FLAVORED SNACK MIX: 4
(2 ties)
Overview
| Nutrient | CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 211 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 550 MG | 750 MG |