""CHEEZY"" DILL
454
Calories
21.4g
Protein
28.6g
Carbs
32.1g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
454
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,143mg
50%
Total Carbohydrate 28.6g
10%
Dietary Fiber 14.3g
51%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 286mg
22%
Iron 7.1mg
39%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
26%
Carbs
28.6g
35%
Fat
32.1g
39%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About ""CHEEZY"" DILL
""CHEEZY"" DILL contains 454 calories per 100g serving. It provides 21.4g of protein, 28.6g of carbohydrates, and 32.1g of fat. It also contains 14.3g of dietary fiber.
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