Frito-Lay, CHEETOS SALSA QUESO CRUNCHY, CHEESE FLAVORED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
- Good source of Folate, total (22% DV).
About CHEETOS SALSA QUESO CRUNCHY, CHEESE FLAVORED SNACKS
Cheetos Salsa Queso Crunchy Cheese Flavored Snacks from Frito-Lay are crunchy corn puffs seasoned with a bold salsa and queso cheese flavoring. Each 28g serving has 571 calories, 7.14g protein, 57.14g carbs, 35.71g fat, and 3.6g fiber, a calorie-dense, fiber-containing crunchy snack with a zesty Tex-Mex-inspired cheese and salsa flavor.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALSA CON QUESO SEASONING (SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, WHEY, MONOSODIUM GLUTAMATE, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, SUGAR, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVOR [INCLUDING NATURAL EXTRACTIVES OF LIME], SPICES [INCLUDING CHILE PEPPER], CORN OIL, CITRIC ACID, GARLIC POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], LACTIC ACID, AND SKIM MILK)
Dietary Information
Notable micronutrients in CHEETOS SALSA QUESO CRUNCHY, CHEESE FLAVORED SNACKS include Sodium, Na (34% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHEETOS SALSA QUESO CRUNCHY, CHEESE FLAVORED SNACKS gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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