CHEETOS SALSA QUESO CRUNCHY vs FLAMIN HOT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
CHEETOS SALSA QUESO CRUNCHY: 4
vs
FLAMIN HOT PUFFS: 4
(7 ties)
Overview
| Nutrient | CHEETOS SALSA QUESO CRUNCHY | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEETOS SALSA QUESO CRUNCHY | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEETOS SALSA QUESO CRUNCHY | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 786 MG | 1,107 MG |