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Uncle Ben's, CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 6.9 MG | 43% | |
| Folate, total | 7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 929 MG | 20% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Niacin (43% DV).
About CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE
CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE; LESS THAN 2% OF: SALT, YEAST EXTRACT, TOMATO POWDER, POTASSIUM CHLORIDE, CHILI PEPPER, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SPICES, PARSLEY*, GARLIC*, CITRIC ACID, MOLASSES*, TURMERIC (COLOR), DEXTROSE, NATURAL FLAVOR, CANOLA OIL.
Dietary Information
Notable micronutrients in CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE include Niacin (43% DV) , Sodium, Na (40% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uncle Ben's, CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE
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