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Trinidad/Benham, CHEESY PINTO BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 1,354 MG | 29% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (30.4g per 100g), supporting digestive health.
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (38% DV).
About CHEESY PINTO BEAN
Bean Smash Cheesy Pinto Bean is a high-fiber dried bean blend with cheddar and Parmesan cheese powder, green bell pepper, chili pepper, and sunflower oil. Per 56g: 393 calories, 21.4g protein, and a remarkable 30.4g fiber with 66.1g carbs, 4.5g fat, making it an exceptionally fiber-rich snack or dip base.
Ingredients
PINTO BEANS, RICE STARCH, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, GREEN BELL PEPPER*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, RICE HULL CONCENTRATE, PARSLEY*, CHILI PEPPER, EXPELLER PRESSED SUNFLOWER OIL, SPICES, GUAR GUM, MUSTARD SEED, GARLIC POWDER, SPICE EXTRACTIVE.
Dietary Information
CHEESY PINTO BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESY PINTO BEAN include Sodium, Na (38% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEESY PINTO BEAN gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Trinidad/Benham, CHEESY PINTO BEAN
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