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Know what is on your plate.

Gourmet Express, CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN

Frozen Dinners & Entrees Gourmet Express LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
7g Protein
15g Carbs
5g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 26%
Carbs 15g 56%
Fat 5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 495mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Total Sugars 2.5g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1mg 6%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 32 MG 1%
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN

CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 15g of carbohydrates, and 5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA AND VEGETABLES PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS. SAUCE: WATER, INTERESTERIFIED SOYBEAN OIL, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, NON-FAT DRY MILK, MALTODEXTRIN, SALT, SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLORS ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, AUTOLYZED YEAST, VINEGAR, LACTIC ACID, MONO AND DIGLYCERIDES, GLUCONO DELTA LACTONE, XANTHAN GUM, SORBIC ACID.. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gourmet Express, CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN

See how Gourmet Express, CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN compares to other foods in terms of nutrition:

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