CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA vs SPINACH-STYLE RICE
Nutrition comparison per 100 g serving
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CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA wins in 6 out of 12 nutrient categories
CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA: 6
vs
SPINACH-STYLE RICE: 4
(2 ties)
Overview
| Nutrient | CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calories | 130 cal | 127 cal | |
| Protein | 7 g | 6.0 g | |
| Carbs | 15 g | 20.5 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA | SPINACH-STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 495 MG | 488 MG |