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Pinnacle — CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
107 Calories
5.6g Protein
15.0g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 296mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.8mg 4%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 24%
Carbs 15.0g 65%
Fat 2.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 236 MG 5%
Sodium, Na 296 MG 13%

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Food Calories Protein Carbs Fat
Conagra Frozen — CHICKEN CANTINA BOWL 106 4.0g 16.2g 2.5g TAMPA BAY FISHERIES — COASTAL SEAFOOD BOIL CUSTOM KIT 139 11.5g 6.8g 7.5g Taylor Fresh — FLATBREAD PIZZA, MEAT LOVERS 250 11.8g 21.7g 12.5g Topco Associates — RAW STUFFED CHICKEN BREAST 162 15.5g 14.8g 4.2g Topco Associates — RAW STUFFED BROCCOLI & CHEESE CHICKEN BREAST 155 14.8g 15.5g 3.5g Topco Associates — SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN 229 7.9g 34.3g 6.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN

CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 15.0g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], THREE CHEESE SEASONING [CHEESE POWDER {CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES)}, WHEY, SALT, PALM OIL BLEND {PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES}, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORS {BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)}, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID}, AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID], MODIFIED CORN STARCH, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVOR, WATER, WHEY, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES, DISODIUM PHOSPHATE}, DISODIUM PHOSPHATE, SALT], DISODIUM PHOSPHATE, ONION POWDER, ANNATTO EXTRACT [COLOR]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING).

Dietary Information

CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN gets 21% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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