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TAMPA BAY FISHERIES, COASTAL SEAFOOD BOIL CUSTOM KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 401 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Iron, Fe (20% DV).
About COASTAL SEAFOOD BOIL CUSTOM KIT
Tampa Bay Fisheries Coastal Seafood Boil Custom Kit is a seafood kit containing shellfish and seafood components with a seasoning blend for a traditional boil preparation. Each 454g serving has 139 calories, 11.45g protein, 6.83g carbs, 7.49g fat, and 0.9g fiber, a protein-rich seafood meal kit for preparing a classic coastal seafood boil at home.
Ingredients
SEAFOOD BLEND [SHRIMP (SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), SNOW CRAB, MUSSELS IN SHELL, CLAMS IN SHELL], CORN, SAUCE [WATER, ONION, WHITE WINE [WINE, SALT], ROASTED GARLIC PUREE [ROASTED GARLIC, WATER], SPICES, CANOLA OIL, VEGETABLE BASE [COOKED VEGETABLES (CARROTS, ONIONS, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], OLD BAY SEASONING [CELERY SALT (SALT, CELERY SEED], SPICES], STARCH AND GUM BLEND [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], SUGAR, NATURAL FLAVOR (CONTAINS MILK), YEAST EXTRACT, ROASTED RED BELL PEPPER, DEHYDRATED ONION, TARA GUM, OIL OF LEMON), SAUSAGE (PORK, SPICES, SALT, WATER, CORN SYRUP SOLIDS, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORINGS, DISODIUM INOSINATE AND DISODIUM GUANYLATE), RED POTATO, BUTTER (PASTEURIZED CREAM [MILK], SALT), RED BELL PEPPER, GREEN BELL PEPPER, CARROT, ONION.
Dietary Information
Notable micronutrients in COASTAL SEAFOOD BOIL CUSTOM KIT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, COASTAL SEAFOOD BOIL CUSTOM KIT gets 33% of its calories from protein, 20% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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