COASTAL SEAFOOD BOIL CUSTOM KIT vs CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
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COASTAL SEAFOOD BOIL CUSTOM KIT wins in 7 out of 10 nutrient categories
COASTAL SEAFOOD BOIL CUSTOM KIT: 7
vs
CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE: 2
(1 ties)
Overview
| Nutrient | COASTAL SEAFOOD BOIL CUSTOM KIT | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 117 cal | |
| Protein | 11.5 g | 5.2 g | |
| Carbs | 6.8 g | 15.0 g | |
| Fat | 7.5 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL SEAFOOD BOIL CUSTOM KIT | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 1.1 MG |
Minerals
| Mineral | COASTAL SEAFOOD BOIL CUSTOM KIT | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 0.2 MG | |
| Sodium, Na | 401 MG | 264 MG |