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Quaker Oats Co/golden Grain — CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE, BACON

Flavored Rice Dishes The Quaker Oats Co/golden Grain Branded
359 Calories
10.9g Protein
70.3g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 766mg 33%
Total Carbohydrate 70.3g 26%
Dietary Fiber 3.1g 11%
Total Sugars 4.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 4.1mg 23%
Potassium 812mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 70.3g 82%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.8 MG 23%
Folate, total 188 UG 47%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 4.1 MG 23%
Potassium, K 812 MG 17%
Sodium, Na 766 MG 33%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE, BACON

CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE, BACON is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 70.3g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, MODIFIED CORN STARCH, WHEY, SALT, POTASSIUM SALT, MONOUNSATURATED CANOLA OIL, PALM OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, HYDROLYZED SOY PROTEIN, CITRIC ACID, GUAR GUM, SILICON DIOXIDE, SPICES, LACTIC ACID, ANNATTO EXTRACT (COLOR), XANTHAN GUM, PAPRIKA EXTRACT, SUNFLOWER OIL, BACON FAT, SESAME SEEDS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

Notable micronutrients in CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE, BACON include Folate, total (47% DV) , Sodium, Na (33% DV) , Riboflavin (24% DV) , Iron, Fe (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE, BACON gets 12% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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