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CHEESE - TRIO

Pizza The Schwan Food Company Branded
254 Calories
10.3g Protein
28.6g Carbs
11.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 571mg 25%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.6g 6%
Total Sugars 6.4g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 2.1mg 12%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 21%
Carbs 28.6g 57%
Fat 11.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 175 MG 4%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHEESE - TRIO

CHEESE - TRIO is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 28.6g of carbohydrates, and 11.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CHEESE (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NONFAT MILK, TOMATO PASTE, SOYBEAN OIL, BLEACHED WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, GUAR GUM, OAT FIBER, MODIFIED FOOD STARCH, SPICE, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, DRIED GARLIC, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ENZYMES.

Dietary Information

Notable micronutrients in CHEESE - TRIO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, CHEESE - TRIO gets 16% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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