CHEESE - TRIO vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE - TRIO: 5
vs
UNCURED PEPPERONI: 5
(1 ties)
Overview
| Nutrient | CHEESE - TRIO | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 254 cal | 210 cal | |
| Protein | 10.3 g | 20.2 g | |
| Carbs | 28.6 g | 3.2 g | |
| Fat | 11.1 g | 12.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE - TRIO | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHEESE - TRIO | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 145 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 571 MG | 742 MG |