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Wakefern Food, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of dietary fiber (2.6g per 100g).
About CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH
CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 30.4g of carbohydrates, and 7.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS. FILLING: CHEESE (RICOTTA, PARMESAN, ROMANO (PASTEURIZED COW'S MILK, WHEY, SALT, CELLULOSE POWDER, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN, CITRIC ACID)), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), SPINACH, WATER, SALT, YEAST EXTRACT, SPICES.
Calorie Breakdown
At 235 calories per 100 grams, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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