CHEESE & SPINACH RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE & SPINACH RAVIOLI: 5
vs
CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | CHEESE & SPINACH RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 235 cal | 186 cal | |
| Protein | 13.9 g | 7.6 g | |
| Carbs | 30.4 g | 28.3 g | |
| Fat | 7.0 g | 4.8 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SPINACH RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & SPINACH RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 278 MG | 200 MG |