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Know what is on your plate.

Topco Associates, CHEESE MINI ROUND RAVIOLI, CHEESE

Pasta by Shape & Type Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
7.0g Protein
29.7g Carbs
4.7g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 17%
Carbs 29.7g 72%
Fat 4.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 148mg 6%
Total Carbohydrate 29.7g 11%
Dietary Fiber 0.8g 3%
Total Sugars 3.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.4mg 8%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.4 MG 8%
Potassium, K 148 MG 3%
Sodium, Na 148 MG 6%

About CHEESE MINI ROUND RAVIOLI, CHEESE

Food Club Cheese Mini Round Ravioli from Topco Associates is a frozen pasta filled with ricotta and Romano cheeses in an enriched durum flour shell. Each 128g serving provides 188 calories, 7.03g of protein, 29.69g of carbohydrates, and 4.69g of fat, making it a convenient, protein-containing pasta dish.

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN), EGGS, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, SALT.

Calorie Breakdown

At 188 calories per 100 grams, CHEESE MINI ROUND RAVIOLI, CHEESE gets 15% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, CHEESE MINI ROUND RAVIOLI, CHEESE

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