CHEESE MINI ROUND RAVIOLI vs CHICKPEA ROTINI
Nutrition comparison per 100 g serving
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CHEESE MINI ROUND RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE MINI ROUND RAVIOLI: 5
vs
CHICKPEA ROTINI: 4
(1 ties)
Overview
| Nutrient | CHEESE MINI ROUND RAVIOLI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calories | 188 cal | 339 cal | |
| Protein | 7.0 g | 19.6 g | |
| Carbs | 29.7 g | 60.7 g | |
| Fat | 4.7 g | 6.3 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MINI ROUND RAVIOLI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 5.4 MG | |
| Potassium, K | 148 MG | 1,111 MG | |
| Sodium, Na | 148 MG | 0 MG |