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Del Real — CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI

Cheese Del Real LLC Branded
235 Calories
7.1g Protein
16.5g Carbs
16.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 406mg 18%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.6mg 3%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 16.5g 41%
Fat 16.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 146 MG 3%
Sodium, Na 406 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Moran Group Incorporated — HONEY GOAT CHEESE, HONEY 321 14.3g 14.3g 25g Saputo Cheese — HONEY GOAT CHEESE, HONEY 286 14.3g 14.3g 17.9g Yancey's Fancy — HORSERADISH CHEESE SPREAD WITH SCALLION, SCALLION 477 14.1g 3.5g 45.9g Price Chopper Super — HONEY SRIRACHA CREAM CHEESE DIRECT SET, HONEY SRIRACHA 333 3.3g 13.3g 30g Saputo Cheese — ROQUEFORT CHEESE 357 17.9g 0g 32.1g Plum Creek — GOAT CHEESE IN BRINE 250 17.9g 0g 25g

About CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI

CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 16.5g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MASA: WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, RICE FLOUR, SALT). FILLING: MONTEREY JACK CHEESE (CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, CASEIN, XANTHAN GUM, SALT). GREEN CHILIES (GREEN CHILIES, CITRIC ACID), JALAPENO PEPPER (JALAPENO, WATER, VINEGAR, SALT), CORN (CORN TREATED WITH LIME WATER).

Calorie Breakdown

At 235 calories per 100 grams, CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI gets 12% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Del Real — CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI

See how Del Real — CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI compares to other foods in terms of nutrition:

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