CHEESE & GREEN CHILI TAMALES vs HORSERADISH CHEESE SPREAD WITH SCALLION
Nutrition comparison per 100 g serving
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CHEESE & GREEN CHILI TAMALES wins in 5 out of 10 nutrient categories
CHEESE & GREEN CHILI TAMALES: 5
vs
HORSERADISH CHEESE SPREAD WITH SCALLION: 4
(1 ties)
Overview
| Nutrient | CHEESE & GREEN CHILI TAMALES | HORSERADISH CHEESE SPREAD WITH SCALLION | Winner |
|---|---|---|---|
| Calories | 235 cal | 477 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 16.5 g | 3.5 g | |
| Fat | 16.5 g | 45.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GREEN CHILI TAMALES | HORSERADISH CHEESE SPREAD WITH SCALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 488 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 146 MG | 81 MG | |
| Sodium, Na | 406 MG | 1,594 MG |